Dr. AnnieOct 13, 20211 min readLower Your Stress With My Simple Breathing Technique!This video will teach you a simple breathing technique that actually ACTIVATES your calm nervous system and lowers your stress on the spot. #calmstress #calmanxiety
This video will teach you a simple breathing technique that actually ACTIVATES your calm nervous system and lowers your stress on the spot. #calmstress #calmanxiety