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Spilling Sand

The Calm Code

Relieve Stress, Anxiety and Overwhelm in 12 Weeks

Welcome to The Calm Code

Eliminate high stress and overwhelm so you can be happy, relaxed and empowered to love your life

What if you could finally break free of anxiety, high stress, and overwhelm?

"The Calm Code changed my life, and I don't say that lightly. When I started the program I was very anxious, unmotivated, overwhelmed and in pain - physical pain. My anxiety and overwhelm are gone. My motivation is back and my pain levels went from an 8-9 to about a 1! If you've ever lived with chronic pain you'll know how awesome that is! People say that I seem like a different person! I highly recommend this course."

Kasia Bates


Feeling genuinely happy and relaxed is within your reach.

Even if it doesn't seem remotely possible.

Whether you've been feeling this way for many years...


Or the stress and anxiety have recently gotten to a point that you're worried they're damaging your relationships and your life. 

You can fix it.


You might be thinking:


I'm afraid it won't work for me.

I feel frustrated and nothing else has worked.

If that's how you feel, I want you to know this is a proven, step-by-step way forward to get your control back and feel like your best self again.

And it doesn't involve medication or the typical reduce stress remedies like eat healthier and exercise more (which are almost impossible when you're super-stressed - you just want some ice cream and a couch!) 

This is the secret to living a happy and balanced life. 

"I LOVE  the Calm Code. When I started it my stress levels were through the roof and I wasn't feeling happy very often anymore. It's eleven weeks later and I'm psyched to say that I'm relaxed and more in balance maybe since grade school! - definitely, since I had my two sons, and I'm happy again. Now that's exciting!"

Courtney Larson


Can you imagine a life full of motivation, happiness, and fun?
(Yes! Even during a Pandemic.)

The Calm Code is the first program of its kind to give you a step-by-step blueprint to train your mind to be relaxed and joyful which relieves that nagging stress, anxiety and overwhelm. 
Based on the Science of

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In 12 Weeks you'll:

Stop fearing you'll flip out on those you love.

You'll understand why you feel the way you do.  And how to fix it.


Say goodbye to stress ruining your relationships and life

You'll handle stressful, challenging times with grace and balance.


Get that to-do list DONE

Stress creates a loop of guilt and overwhelm for never getting it all done -which piles on more stress which keeps us from getting it done! Exit that cycle for good.


Stop spinning out 

Learn to train your mind (rewire your neural pathways) so you can say goodbye fearful, anxious, gloomy thoughts.


Ditch toxic stress and overwhelm for good.

So everything in your life improves -- relationships, mental and physical health, motivation, sleep, pain levels, abundance, creativity, work life and so much more...


 This is the skills, strategy, and tools you've been looking for to stay centered, balanced, and happy.

The Calm Code will train your mind so you can relax and feel empowered to love your life.
Start feeling better today.

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Make only one payment of $397 and save.


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Three payment plan

Make 3 payments of $147


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Six payment plan

Make six payments of $79


Don't you deserve to live life feeling relaxed and joyful? The CalmCode makes that dream a reality.

I have my own business and within six months of starting The Calm Code program, I doubled my income! My stress levels are way down and my anxiety is the lowest it's been in a very long time. And I was super anxious and overwhelmed before I started it. My pain levels have decreased significantly! I feel supported knowing that I have access to tools and teachings that I can apply to any stressful situation."

Stephanie Christofferson

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My favorite part of The Calm Code program are the Emagica Audios. I love the one for having your ideal body - I lost 22 pounds! 

Lindsay Smith

I was unhappy with a toxic job and very stressed about it. I did the Emagica Audio for a new job and I'm not kidding, I got hired by a new company ten days after starting it. 

Garry White



Did you know?

You can physically rewire and train your mind to be calm and happy.

It's true! Each lesson in The Calm Code strengthens your calm and happy neural pathways.**

The Calm Code H.A.P.P.I.E. Method is what you've been searching for -now you can take steps every day to feel in control and at peace.


The Calm Code

What's Inside

The Calm Code - Welcome

Learn how you'll --  erase high stress and overwhelm, reduce anxiety, clear irritability, lower pain levels -- eliminate the toxicity of high stress. 

Adopt a success mindset so you're in the best possible position to guarantee results. 

Understand how mental and physical ailments have been made dramatically worse by your stress and how you'll become a lot healthier with this program.

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Neuroplasticity - Scientific Reason The Calm Code Works

How to reprogram your mind to be calm, happy, and balanced by reprogramming the neural pathways in your brain. 

Get an inside look at the scientific data on why this program is proven to be so effective in changing the way you think, feel, and act. 

The H.A.P.P.I.E. Method 


Based on the science of Neuroplasticity, it's a step-by-step approach built upon science-based techniques to restore a sense of happiness, control and calm in your life. 

These techniques have the power to physically rewire your brain -- the results are truly life changing.

The H.A.P.P.I.E. method is different from anything you've tried.

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Happie Sparks

The ability to generate feelings of joy, excitement, love, and calm at any moment is now at your fingertips. When things get stressful and challenging, use your new Happie Sparks to regain balance and control.


The Joyific Method -- seven tools you can use to shift your energy from down-and-out to inspired and motivated.

 Peaceful Habits

Get effective and transformative GUIDED meditations to download and listen to whenever you need a moment to breathe and get clarity




 H.A.P.P.I.E. Method - Rewire your mind.

Change Your Life

Phive Method

A true game-changer when it comes to regaining control of your body and mind. This therapeutic breathing technique sends a message to your mind to relax within seconds.



This powerful technique empowers you to use your mind as a tool to envision AND take action to create your ideal, happy, confident and most successful self.


Emagica Audios

It's like having a life coach in your ear. These audios cover everything from having amazing health to wonderful romantic relationships to abundance, success and more


The H.A.P.P.I.E. Method will not only train your mind to eliminate high stress and overwhelm, it will also help you create a life you love.

A Clear Roadmap to Train Yourself to Become Calm, Happy, and Balanced for Life

you'll be guided every step of the way to maximize your success and see major changes.

The Entire H.A.P.P.I.E. Method at your fingertips

the HAPPIE Method is the solution you've been looking for to take your control back and be the 

relaxed, joyful, balanced person you want to be.

Audio Coaching

to guide you on exactly how to envision the life you want to lead AND make it happen - one rich with happiness, stability, peace, and fun.

Lessons on how to identify warning signs

and tap into the quiet, stabilizing parts of your nervous system before your intensifying thoughts and feelings overtake you.

Access to our Hidden Facebook Community for motivation and support

Dr. Annie is in the Facebook group to support you Monday - Friday. She wouldn't sign up to be in constant contact with you if she didn't KNOW this program works!

Here's what you'll get

When you enroll during this limited time:

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Plus, let's ensure you have all you need to identify and overcome the common sources of stress


Because here's the truth

You're secretly causing yourself stress and I bet you don't even know it!


Healthy Boundaries - No Guilt

(A $497 Value)

We've all heard of "healthy boundaries" but we don't usually see the whole picture or learn exactly what to say to implement them

In This Bonus You'll Learn:

How to identify the holes in your boundaries that are causing you major stress. (Hint, everyone has at least one area to improve)

Exactly what to say to easily put healthy boundaries in place while not alienating those close to you or feeling guilty.

How to uncover where you're spending most of your precious energy --work, tech, partnership, kids, relationships - and assess whether it's working for you.

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Eliminate Negative Self Talk

(A $297 Value)

Are you your own worst enemy? So many of us are guilty as charged, but we can eliminate so much stress by being kind to ourselves - learn how.

Ditch the negative self-talk by:

Familiarizing yourself with the typical thoughts and judgments playing on a loop in your mind.

Recognizing when you're doing it and what situations bring it on.

How to stop it in it's tracks. Goodbye negative self talk.

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 Get What You Need

(A $697 Value)

We all have needs and when they're not met, we get resentful, sad, angry and irritable.

This bonus lesson will help you:

Pinpoint the areas of your life where you're not getting what you need - whether it be material, physical or emotional.

If you have trouble figuring it out, this lesson will teach you to uncover your needs and help you make room in your life to satisfy them.

Learn exactly what to say so that people in your life WANT to meet your needs.

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Make Your Negative Emotions Work for You

(A $197 Value)

What if you could make your negative emotions work for instead of against you? Sounds counterintuitive, right? Aren't negative emotions to be avoided at all costs?


In This Bonus Lesson You Learn How to:

Understand what your negative emotions are trying to tell you.

Learn a system to make them your ally. Pushing negative emotions away only makes them stronger. You'll learn how to listen to them so they work for instead of against you.

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How to Let it Go

(A $97 Value)

Learn how to let go of old hurts and past traumas that are causing you pain and suffering and draining your energy every day. (Even if you're not conscious of it)

In This Bonus Lesson:

Even if you're not thinking about it all the time, it festers under the surface.

Don't let old hurts keep damaging you. If you can't forgive, that's okay. You don't have to toxic people or situations back into your life. Just learn to let it go. Not for them. For you.

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Are you ready to say goodbye to horrible feelings caused by high stress?

And wake up tomorrow feeling optimistic, motivated and confident that you're becoming the person you're proud to be? 

If tears of joy are running down your face because you feel, for the first time in a long time, that weight lift from your chest I invite you to join me.

This is a real-world value of

Because I'm excited for you to become a happy, balanced, calm you - and I know you're going to LOVE this program and tell everyone you know about it -  I'm giving you to opportunity today to enroll for just:







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Plus you'll be backed by a risk-free money back guarantee

If you're thinking - "Ok Dr. Annie, this sounds really great but I've tried so many things before and nothing has worked."

I want to give you every opportunity to put The Calm Code into action. Try it risk-free for 30 days and if this program isn't for you, we will give you a refund.

I know this system works - I used it to rewire my own mind. I experienced firsthand how great this program can make you feel. I'm so excited that the program I'd dedicated over a decade to researching and building works not only in theory, it's REALLY effective in real life.

Others have said that The Calm Code was a major game-changer for them, too. 

If you're willing to follow this program step-by-step - I'll guide you every step of the way to assure your success - I'm confident the same will happen for you.


I'll be supporting and motiving you. I wouldn't sign up to be in constant contact with you in our Facebook group if I wasn't SURE this system works!

You have nothing to lose. If it's not for you, just let us know within 30 days and we'll refund you. There's MUCH more to lose by not trying it.

I've been there and I want to help you feel better, too. And when this works for you, please tell everyone you know about it! It's my mission to help as many people as possible feel great and live relaxed, joyful lives.

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  • This seems like a lot for a low price - what's the catch?
    We are in the middle of a Pandemic and people need this more than ever. I believe that if you enroll in the program, you'll love it so much that you'll tell everyone you know about it. That way I can help many, many people instead of just a few at a higher price point. The only "catch" is that you have to spend time using the tools every day. Just like the "catch" for six pack abs is spending the time doing the exercises to get there. Except these exercises are fun and feel great!
  • How much time will I need each day to get awesome results?
    Your best results will come by dedicating at least 10 minutes three times per day - especially in the first few months. There are instructions for 3-5 minutes three times per day but your results will take longer. It's just like going to the gym - if you dedicated 30 minutes per day, you'd start to see results in 4-6 weeks. But if you only had 12-15 minutes per day it would take longer - right? Same thing here, the more time you put in the faster change will happen. BUT here's the thing. As you put in the time - you'll start feeling better and better and look FORWARD to it! The tools make you feel good every time you do them. AND as your stress calms way down - you'll have more time and headspace to dedicate.
  • If I just want to watch the trainings, will I get results?"
    The trainings and the bonuses are valuable even just to watch. They'll start to shift your mindset and get you thinking about what shifts you can make to decrease your stress levels. But... You're probably not going to get the results you desire by just watching the training. You'll want to follow the daily instructions and put them into action. Would you get into great shape by just watching some spin classes? Nope - you have take action to reap the rewards. Makes sense, right?
  • Why is this different?
    It's kind of like wheels on a suitcase - why didn't anyone figure this out sooner? There have been countless studies done and books written on the brain and neuroplasticity. They are solid on the science and most fall short on the fix (at least they did for me) There are different methods that work with neuralplasticity just not in a concentrated step-by-step way. This system to puts into place a multi-week training program that trains and physically rewires your brain. Most people have wired their brains to be more and more stressed. Of course no one did this on purpose! Every thought reinforces those neural circuits in your mind. The stress circuits become the most robust b/c they are the ones used most often. That's why when an even remotely stressful thought crosses your mind - you're spinning out before you know it. The great news is that you can build the calm and happy circuits to dominate over the stress ones and once that happens - you'll meet situations in a calm, happy and balanced way. Not that you'll never have another stressful thought - we live in crazy times. Our Modern World is wired for stress. BUT when you do meet those situations, you'll be able to respond in a balanced way.
  • I'm afraid this sounds too good to be true, I don't want to get my hopes up."
    I can tell you firsthand it's not too good to be true at all. But you do have to put in the time and effort it takes to get where you want to go. If you're going to enroll and not follow through then yes, it is too good to be true because you're a big part of this equation. Your success is up to you. I KNOW this system works wonders. I've experienced it for myself. The only "catch" is that you have to spend time using the tools every day. Just like the "catch" for six pack abs is spending the time doing the exercises to get there. I'm here for you Mon-Fri in our Hidden Facebook group to support, motivate and inspire you. I can also give you tips and tricks for how to use the tools in stressful situations that come up for you or if you're going through a challenging time.
  • How long do I have access to it?
    You have lifetime access. If you stay dedicated to it, after about six months you'll feel like a different person and may not need to use the tools as often. But if something stressful comes up again - job change, move, someone close to you passes away, kids leave for college, etc. you can come back to it anytime.
  • If you have any other questions email us at... We're here to help.
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Ready to get your motivation back and love your life?







If you're saying to yourself "this sounds incredible but I'm still not 100% sure", keep reading...

You should give The Calm Code a risk-free shot if any of the following hits home with you...

You're tired of losing out on great people and fun times because you're sad, unmotivated and just don't feel like being social. You want to laugh, have fun and be present with the people you love again.

You know you're capable of so much but the stress, overwhelm or panic attacks hold you back from your true potential. You want a proven success plan to step back into your life and power & shed the limitations you feel now.


You've tried gratitude journals, yoga, meditation, taking more walks, getting better sleep - all the reduce stress things BUT they didn't quite do the trick. You're still longing to find a sustainable way to rid yourself of the pain, discomfort and anxiety in your body.


You want to be present for those you love. You're aching to have the energy and headspace to be there for them again to recognize & enjoy all of life's little gifts.


You want to finally take back control of yourself and your life by learning new skills to ensure your mind is calm, happy, and balanced going forward. So you can feel and act in ways that enrich your life instead of implode it.



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If the answer is, "Yes, Dr. Annie help make me calm" I invite you to give yourself the gift of a relaxed and balanced life.







I know you don't want to spend one more day feeling this way.

Hi, I'm Dr. Annie

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I was there too - feeling overwhelmed, super stressed, irritable, frustrated, anxious, sad, not able to enjoy my life - (you get the picture)


I'd become a person I didn't recognize, and worse, someone I didn't want to be.

It happened without me even realizing it!

So I get it.

I knew I risked damaging my relationships, losing myself, and my sanity if I didn't find a way to take back control of my emotions, reactions, and life.

I'm a Doctor of Acupuncture and Oriental Medicine, and in my office, I saw the evidence that everything from pain to allergies is made significantly worse by stress.


Yet, there weren't any effective strategies out there to fix it- for good.  So I spent a decade designing a program that IS a fix based on the science of neuroplasticity. I knew that my patients would never be able to heal or be truly happy without it.

Little did I know that I'd need it myself.

Once I experienced how well this program works, I knew I had to dedicate my life to teaching it to other people. This works better than acupuncture, better than herbs, better than supplements, and doesn't have the side effects of prescription meds. Why? Because it heals the underlying reason for many physical and mental issues.

I don't want you to look back in 6 months and regret going longer feeling this way - feeling guilty for snapping at the ones you love (maybe even some strangers), the constant tension and worry, the pounds you've gained, the sadness and frustration, the fearful and anxious thoughts or not being able to be your best self (or someone you even like) and enjoy your life.

Instead, I want you to wake up every morning, confident that you have the tools and teachings to fix all of those things - and the horrible physical symptoms that go with them. High stress is toxic to your body and your relationships - it's got to go. I've been there and I want to help you feel better, too.

You deserve to live your happiest life.
Get the Calm Code today.







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