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Spilling Sand

The Calm Code

Stress way less ... Smile way more

The manual code to program your mind to be calm, happy and balanced

Welcome to The Calm Code

We help you stop feeling highly stressed, anxious and overwhelmed so that you can be truly happy, relaxed and love your life.

How would it feel to finally break free of anxiety and high stress?

"My anxiety and overwhelm are gone!"

"The Calm Code changed my life, and I don't say that lightly. When I started the program I was very anxious, unmotivated, overwhelmed, and in pain - physical pain. My anxiety and overwhelm are gone. My motivation is back and my pain levels went from an 8-9 to about a 1! If you've ever lived with chronic pain you'll know how awesome that is! I also got a raise at work. People say that I seem like a different person! I highly recommend this course."

Kasia Bates

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Happy Woman

You know her.  You're secretly a little envious, you can't help it.

Anxiety and stress? No way.

She's truly happy, has it together and loves her life. 

What's her secret?

It seems like her mind is wired differently.

That's because it is.
And yours can be, too.

Being truly happy, relaxed and in control is within your reach.

Even if it seems about as possible as a 3-month vacation in the Caribbean.

Whether you've been super stressed for years...

 

Or you've recently gotten to a point that it's affecting your relationships, your health, and your life. 

There's relief in sight.

 

You may be like some of our students and little voice might be saying:

I'm afraid it sounds too good to be true.

I feel worried, frustrated, and nothing else has worked.

If that's how you feel, you can rest assured that this is a guaranteed step-by-step way forward to free yourself of high stress, anxiety, and overwhelm.

 

After you finish The Calm Code, people will be saying "You seem like a different person!" (And they'll be a little jealous)

The program doesn't involve prescription meds or the typical stress remedies like eating healthier and exercising more.

(which are almost impossible when you're stressed out - you just want a couch and some vino while you binge-watch Netflix.)

You'll be taking steps every day to rewire your mind to be relaxed and happy instead of feeling stuck and overwhelmed.

 

This is the proven solution you've been looking for -  you'll get the tools to become calm, happy and balanced.

"I'm more relaxed than I've been since gradeschool"

"I LOVE  the Calm Code. When I started it my stress levels were through the roof and I wasn't happy very often. It's eleven weeks later and I'm psyched to say that I'm relaxed and more in balance maybe since grade school! - definitely, since I had my two sons, and I feel happy, truly happy. Now that's exciting!"

 

 

Courtney Larson

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If you're saying - how is this possible?
You're asking the right question.

Science has proven
that every thought you think wires your mind.

It's called Neuroplasticity.

Stressful thoughts have different pathways than happy thoughts.

So when you're constantly stressed, anxious and worried - you're consistently strengthening those (neural) pathways in your mind. 

Then, as you may have noticed, you become more and more stressed.

It's because those pathways have strengthened to a point that they take over your mind.

How do you fix it?

That's where The Calm Code comes into play.
It's a program that uses exercises to rewire your mind to be more calm and happy.

Over 16 weeks, those pathways will be strengthened and dominate the stress ones.

The result? You're much more calm and happy than stressed. (People will be secretly envious of YOU)

After you finish The Calm Code, when stressful things come up (as they will, we live in a stressful world) you'll feel relaxed, happy and respond in a balanced way. 

Want a life full of happiness, great relationships, and low stress?

The Calm Code is the first program of its kind to give you a step-by-step blueprint to train your mind to be calm and happy instead of stressed, anxious and overwhelmed. 
Based on the Science of
Neuroplasticity.

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In 16 Weeks you'll:

Halt outbursts and irritability.

You'll understand why you feel the way you do.  And then you'll get everything you need to fix it.

01

Say goodbye to stress ruining your relationships
 

With daily tools to handle stressful, challenging times with grace and ease.

02

Get your energy back
 

High stress creates a loop of guilt and overwhelm for never getting it all done -which makes us exhausted and keeps us from getting it done! You'll exit that cycle and watch your energy skyrocket.

03

Quit worrying and spinning out.

You'll say goodbye to anxious, fearful, gloomy thoughts.

04

You'll become the relaxed, happy version of you.

So everything in your life improves -- your health, relationships, career, motivation, sleep, abundance, creativity and so much more...

05

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Make only one payment of $397 

$397

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Make 3 payments of $144

$144

The Calm Code teaches you the skills, strategy, and tools you've been looking for to stay centered, balanced and happy.


After you finish The Calm Code, you'll have trained your mind to relax so you can finally love your life.
Start feeling better today.

Students are talking...

"I DOUBLED my income!"

I have my own business and within six months of starting The Calm Code program, I doubled my income! My stress levels are way down and my anxiety is the lowest it's been in a very long time. And I was super overwhelmed before I started it. My pain levels have decreased significantly! I feel supported knowing that I have access to tools and teachings that I can apply to any stressful situation."

Stephanie Christofferson

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SUCCESS STORIES
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"I lost 22 stubborn pounds"

My favorite part of The Calm Code program are the Emagica Audios. I love the one for having your ideal body - I lost 22 pounds! 

Lindsay Smith

"I got a new job!"

I was unhappy with my job and very stressed about it. I did the audio from The Calm Code to help find a new job and I'm not kidding, I got hired by a new company ten days after starting it. 

Gavin Stuart

Man

SCIENCE DOESN'T LIE; IT IS POSSIBLE TO REWIRE YOUR MIND.

You can physically rewire and train your mind to be calm and happy.

It's true! Each new lesson in The Calm Code strengthens your calm and happy neural pathways.**

Did you know?

The Calm Code H.A.P.P.I.E. Method is the secret you've been looking for -now you can take steps every day to feel in control and at peace.

INSIDE LOOK

WHATS INSIDE

The Calm Code

What's Inside

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Welcome to The Calm Code

Set yourself up for success to eliminate high stress and overwhelm, reduce anxiety, clear irritability, lower pain levels -- in just 16 weeks.

Why 16 weeks? Because you're training your mind to be calm, happy and balanced using daily exercises based on the science of Neuroplasticity. A physical trainer wouldn't promise you a killer body in 3 weeks right? Same idea here.

Your health will improve, too. Students have reported elimination of chronic pain, weight loss, improvement of digestive issues, sleep, and more...

Neuroplasticity - Scientific Reason The Calm Code Works SO Well.

Get the motivation you need and know you're doing the right thing for yourself and your life. We'll teach you how this program works so well. All based on science.

You'll be confident that every step you take in the Calm Code is leading you to become the relaxed, joyful person you've always wanted to be.

The H.A.P.P.I.E. Method 

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Based on Neuroplasticity, it's a step-by-step approach built upon science-based techniques to relieve your stress, anxiety and overwhelm to build a calm, happy mind and love your life.

These techniques are the manual code to physically rewire your brain -- the results are truly life changing.

The H.A.P.P.I.E. method is different from anything you've tried.

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 H.A.P.P.I.E. Method - Rewire your mind.

To Change Your Life

Isn't it time for stress and anxiety to stop damaging your relationships, your health, and your life? 

After you sign up, you'll immediately get a step-by-step blueprint to fix it.

The H.A.P.P.I.E. Method will not only train your mind to eliminate high stress and overwhelm, it will also help you create a life you love.

Think about it! Every great change or transformation you’ve experienced ALWAYS began with a decision.

 

Have you ever considered that one of the biggest reasons you're struggling is because you've been unwilling to make a decision and back that decision with committed action?!  

 

How valuable is it when you can simply give yourself the opportunity to CHOOSE? Choose to solve this problem or not.  

 

And that’s what you’ll need to do: Choose.  

 

If you already have a life you love and feel relaxed, truly happy and balanced every day... you don’t need this training... you need to be celebrating! 

 

But, if you currently have high stress running (and ruining) your life then your options are simple:

 

You can choose to do nothing... and then of course nothing changes. Everything just becomes worse.  

 

OR you can choose to do something about it.  

 

You can ignore and avoid your problems altogether and hope that they will magically go away (they won’t).

 

OR you get 100% Committed to doing something about it!  

 

If you choose the latter, then now is your time. Get signed up and get started!

But CHOOSE Quickly!

For our “inaugural launch” of The Calm Code, we are only offering this huge discount for a very short time, which means you'll never be able to get your hands on this valuable information at such a low price. This means there has never been a better time than Right Now to get started!

 

If you put this off, what will change? Einstein said, "Insanity is doing the same thing over and over again and expecting different results".

 

Enroll today and start seeing the change you're looking for by doing something different. Something proven. Something effective.

 

If you wait, you'll keep having this program pop in your mind every time you're feeling stressed and miserable.

 

You'll eventually come back and enroll but why wait and pay a lot more later? (And let stress ruin even one more day)

Don't let procrastination win this one.

Join now & create that life you've been dreaming about.

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Make only one payment of $397 and save.

$397

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Three payment plan

Make 3 payments of $144

$144

A Clear Roadmap to Train Yourself to Become Calm, Happy, and Balanced for Life

you'll be guided every step of the way to maximize your success and experience major transformation. Everything is online in an easy-to-access program that you can do from anywhere at your own pace.

The Entire H.A.P.P.I.E. Method at your fingertips

the HAPPIE Method is everything you need to manually reprogram your mind out of the stress, anxiety, overwhelm cycle. It's the solution you've been looking for to  take your control back and be the relaxed, joyful, balanced person you want to be.

Audio And Video Coaching

to guide you on exactly how to become your best AND manifest the life you dream about - one rich with happiness, stability, peace, and fun.

Lessons on how to identify warning signs

and tap into the quiet, stabilizing parts of your nervous system before your intensifying thoughts and feelings overtake you.

Weekly contact with Dr. Annie for ongoing motivation and support

You'll get access to a private Facebook group. Dr. Annie is there to support you and answer questions Monday - Friday. She wouldn't sign up to be in constant contact with you if she didn't KNOW this program works! You can also apply to work with Dr. Annie in private or group coaching. Schedule a call.

Here's what you get when you enroll

The answer you want at your fingertips:

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BONUSES

Plus, for a VERY limited time you get these bonuses for free. 

Why you need them...

You're causing yourself stress and suffering and you may not even realize it.

BONUS 01

Healthy Boundaries - No Guilt

$997 Value

We've all heard of "healthy boundaries" but we don't usually see the whole picture or learn exactly what to say to implement them

In This Bonus You'll Learn:

How to identify the holes in your boundaries that are causing you major stress. (Hint, everyone has at least one area to improve)

Exactly what to say to easily put healthy boundaries in place while not alienating those close to you or feeling guilty.

How to uncover where you're spending most of your precious energy --work, tech, partnership, kids, relationships - and assess whether it's working for you.

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BONUS 02

Eliminate Negative Self Talk

$497 Value

Are you your own worst enemy? So many of us are guilty as charged, but we can eliminate so much stress by being kind to ourselves - learn how.

Ditch the negative self-talk by:

Familiarizing yourself with the typical thoughts and judgments playing on a loop in your mind.

Recognizing when you're doing it and what situations bring it on.

How to stop it in it's tracks. Goodbye negative self talk.

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BONUS 03

 Get What You Need

$997 Value

We all have needs and when they're not met, we get resentful, sad, angry and irritable.

This bonus lesson will help you:

Pinpoint the areas of your life where you're not getting what you need - whether it be material, physical or emotional.

If you have trouble figuring it out, this lesson will teach you to uncover your needs and help you make room in your life to satisfy them.

Learn exactly what to say so that people in your life WANT to meet your needs.

Happy Couple

BONUS 04

Make Your Negative Emotions Work for You

$397 Value

What if you could make your negative emotions your friend instead of your enemy? Sounds counterintuitive, right? Aren't negative emotions to be avoided at all costs?

Nope.

In This Bonus Lesson You Learn How to:

Understand what your negative emotions are trying to tell you.

Learn a system to make them your ally. Pushing negative emotions away only makes them stronger. You'll learn how to listen to them so they work for instead of against you.

Happy Couple

BONUS 05

How to Let it Go

$697 Value

Learn how to let go of old hurts and past traumas that are causing you pain and suffering and draining your energy every day. (Even if you're not conscious of it)

In This Bonus Lesson:

Even if you're not thinking about it all the time, it festers under the surface.

Don't let old hurts keep damaging you. If you can't forgive, that's okay. You don't have to toxic people or situations back into your life. Just learn to let it go. Not for them. For you.

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Not sure if you were counting, but that's a $3585.00 value in bonuses alone. Don't miss out.

Wake up tomorrow feeling optimistic, motivated and confident that you're becoming someone you're proud to be.

You found the Calm Code for a reason. You've been searching for a solution.

Sign up and fall in love with your life.

  • This seems like a lot for a low price - what's the catch?
    We are in the middle of a Pandemic and people need this more than ever. I believe that if you enroll in the program, you'll love it so much that you'll tell everyone you know about it. That way I can help many, many people instead of just a few at a higher price point. The only "catch" is that you have to spend time using the tools every day. Just like the "catch" for six pack abs is spending the time doing the exercises to get there. Except these exercises are fun and feel great!
  • How much time will I need each day to get awesome results?
    Your best results will come by dedicating at least 10 minutes three times per day - especially in the first few months. There are instructions for 3-5 minutes three times per day but your results will take longer. It's just like going to the gym - if you dedicated 30 minutes per day, you'd start to see results in 4-6 weeks. But if you only had 12-15 minutes per day it would take longer - right? Same thing here, the more time you put in the faster change will happen. BUT here's the thing. As you put in the time - you'll start feeling better and better and look FORWARD to it! The tools make you feel good every time you do them. AND as your stress calms way down - you'll have more time and headspace to dedicate.
  • If I just want to watch the trainings, will I get results?"
    The trainings and the bonuses are valuable even just to watch. They'll start to shift your mindset and get you thinking about what shifts you can make to decrease your stress levels. But... You're probably not going to get the results you desire by just watching the training. You'll want to follow the daily instructions and put them into action. Would you get into great shape by just watching some spin classes? Nope - you have take action to reap the rewards. Makes sense, right?
  • Why is this different?
    It's kind of like wheels on a suitcase - why didn't anyone figure this out sooner? There have been countless studies done and books written on the brain and neuroplasticity. They are solid on the science and most fall short on the fix (at least they did for me) There are different methods that work with neuralplasticity just not in a concentrated step-by-step way. This system to puts into place a multi-week training program that trains and physically rewires your brain. Most people have wired their brains to be more and more stressed. Of course no one did this on purpose! Every thought reinforces those neural circuits in your mind. The stress circuits become the most robust b/c they are the ones used most often. That's why when an even remotely stressful thought crosses your mind - you're spinning out before you know it. The great news is that you can build the calm and happy circuits to dominate over the stress ones and once that happens - you'll meet situations in a calm, happy and balanced way. Not that you'll never have another stressful thought - we live in crazy times. Our Modern World is wired for stress. BUT when you do meet those situations, you'll be able to respond in a balanced way.
  • I'm afraid this sounds too good to be true, I don't want to get my hopes up."
    I can tell you firsthand it's not too good to be true at all. But you do have to put in the time and effort it takes to get where you want to go. If you're going to enroll and not follow through then yes, it is too good to be true because you're a big part of this equation. Your success is up to you. I KNOW this system works wonders. I've experienced it for myself. The only "catch" is that you have to spend time using the tools every day. Just like the "catch" for six pack abs is spending the time doing the exercises to get there. I'm here for you Mon-Fri in our Hidden Facebook group to support, motivate and inspire you. I can also give you tips and tricks for how to use the tools in stressful situations that come up for you or if you're going through a challenging time.
  • How long do I have access to it?
    You have lifetime access. If you stay dedicated to it, after about six months you'll feel like a different person and may not need to use the tools as often. But if something stressful comes up again - job change, move, someone close to you passes away, kids leave for college, etc. you can come back to it anytime.
  • If you have any other questions email us at...
    support@doctoranniewhite.com We're here to help.
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FAQs

If you're saying to yourself "this sounds incredible but I'm still not 100% sure", keep reading...

You should give The Calm Code a risk-free shot if any of the following hits home with you...

You're tired of losing out on great people and fun times because you're sad, unmotivated and just don't feel like being social. You want to laugh, have fun and be present with the people you love again.

You know you're capable of so much but the stress, overwhelm or panic attacks hold you back from your true potential. You want a proven success plan to step back into your life and power & shed the limitations you feel now.

02

You've tried gratitude journals, yoga, meditation, taking more walks, getting better sleep - all the reduce stress things BUT they didn't quite do the trick. You're still longing to find a sustainable way to rid yourself of the pain, discomfort and anxiety in your body.

03

You want to be present for those you love. You're aching to have the energy and headspace to be there for them again to recognize & enjoy all of life's little gifts.

04

You want to finally take back control of yourself and your life by learning new skills to ensure your mind is calm, happy, and balanced going forward. So you can feel and act in ways that enrich your life instead of implode it.

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Isn't it finally time to be happy and love your life?

When you sign up, you'll get the life-changing transformation you've been longing for.

I know you don't want to spend one more day feeling this way.

Hi, I'm Dr. Annie

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I've been there too - feeling overwhelmed, super stressed, irritable, frustrated, anxious, sad, not able to enjoy my life - 

 

I'd become a person I didn't recognize, and worse, someone I didn't want to be.

It's a horrible place to live.

I get it.

I knew I risked damaging my relationships, losing myself and my sanity if I didn't find a way to take back the control of my emotions, reactions, and anxiety.

I'm a Doctor of Eastern Medicine, and in my office, I saw the evidence that everything from pain to allergies is made significantly worse by stress.

 

Yet, there weren't any effective strategies out there to fix it- for good.  So I spent a decade designing a program that IS a fix based on the science of Neuroplasticity. I knew that my patients would never be healthy or be truly happy without it.

Little did I know that I'd need it myself.

​Don't look back in 6 months and regret letting stress ruin your life for even one more day. The Calm Code will help you stop feeling - the constant stress and anxious thoughts, overwhelm and lack of motivation, feeling guilty for snapping at the ones you love, the constant tension and worry, the sadness and frustration, the to-do list that just isn't getting done, or not being able to be your best self (or someone you even like) and enjoy your life.

Instead, wake up tomorrow and every day after, confident that you have the tools to eliminate your high stress, anxiety and overwhelm - and all of the horrible symptoms that go with it - and create a life you love. High stress is toxic to your body and your relationships - it's got to go. I've been there and I will help you, too.

If your answer is "Yes, Dr. Annie Please help me" then I invite you to enroll today. 

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